mindfulness

mindfulness

Mindfulness Training Plus tDCS Stimulation to Treat Cognitive Decline in Older Persons with Depression or Anxiety
In older adults, there is a well-established association between cognitive decline and depression and anxiety . Yet, as of now,... Read More
In Study, Phone-Based Mindfulness App Helped Young Teens Ruminate Less
New research suggests that certain freely available smartphone apps featuring "mindfulness" exercises can be useful in helping some adolescents ruminate... Read More