Anxiety

Brain Matters
Blog

‘An Epidemic of Loneliness and Despair’: How Wisdom Can Help

Q&A with Dilip Jeste, M.D., on the role of wisdom in dealing with what he has called “an epidemic of loneliness and despair” in America.

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How to Deal with Holiday Stress during Covid-19

The holiday season usually is a joyful time. Many families look forward to gathering with relatives and friends, exchanging gifts, and celebrating traditions. In a normal year, the holidays can even be a bit stressful.

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Helping Children Cope with Back-to-School Stress Amidst COVID-19

Starting school or starting a new school year can be stressful at the best of times, let alone during a global pandemic.

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How to Get a Good Night Sleep When Stressed

Another sleepless night spent worrying as you stare at the ceiling? Stress and anxiety can often keep you from getting the sleep you need.

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Advice to Parents on Diagnosing and Treating Anxiety Disorders in Young People

Dr. Francis Lee, is the Mortimer D. Sackler Professor and Vice Chair for Research in the Department of Psychiatry at Weill Cornell Medical College, and an attending psychiatrist at NewYork-Presbyterian Hospital.

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