Brain Matters
Blog

How to Get a Good Night Sleep When Stressed

Another sleepless night spent worrying as you stare at the ceiling? Stress and anxiety can often keep you from getting the sleep you need.

Read More
Top Myths about Mental Illness with Dr. Jeffrey Borenstein

One in five people has a diagnosable mental health disorder, but often fear and shame prevent people from seeking help. Often people are afraid to talk about mental health because there are many misconceptions about mental illnesses.

Read More
 Facebook Fundraisers to Support Mental Health Research

In December of 2017, the Brain & Behavior Research Foundation (BBRF) signed up to accept donations on Facebook. Little did we know just how quickly users would take to this new opportunity to support mental health research using the world’s largest social network.

Read More
May is Mental Health Month – How are you doing?

Mental Health Awareness Month has been observed nationally in the month of May since 1949.  It was created by Mental Health America to educate Americans about mental illness and mental health.

Read More
Big Loss for Mental Health and For All of Us

It is with a sad and heavy heart that we let you know that...

Read More